Psychotherapy Plymouth is based at the Waterloo Wellbeing Centre, Plymouth.
We provide counselling and psychotherapy to individuals, couples and families facing a wide range of difficulties including alcohol problems, anger management, anxiety & stress, bereavement, communication problems, marital problems, low mood, loss of confidence/self esteem & work related issues.
We offer a wide range of therapeutic approaches including cognitive behavioural therapy, couples counselling, integrative counselling, core process psychotherapy, family counselling and mindfulness based cognitive therapy (MBCT) to alleviate depression/stress and promote wellbeing.
We also provide employee assist services including short term solution focused counselling and mindfulness based cognitive therapy (MBCT) courses for stress reduction to local businesses. Our tailored mindfulness courses can, if required, be offered at employers facilities.
Professional counselling and psychotherapy might be considered a sound investment as it places emphasis on personal care, self-development and wellbeing.